The water bag is a tool that brings unprecedented sensations and stimulation by incorporating the unpredictable movements created by water into your training.
It can be applied to any movement or strength training, providing clients with a unique training experience that cannot be replicated with other equipment.
Training with constantly changing resistance: The water inside the tank sways, constantly applying force from different directions. Your body naturally responds to unpredictable movements, improving core stability.
Multiple muscles working simultaneously to counter an unstable load eliciting muscle co-contraction increases postural stability and improves whole-body balance and power output.
Recreating the optimal environment for athletes Creating unpredictable situations similar to those experienced during actual competitions leads to improved reaction times and movement control, supporting performance on the field.
The Aqua Ball has an easy-to- grip handle that allows you to perform a variety of exercises depending on the direction and posture of your movements, giving you more flexibility in your training.
Size : Diameter approx. 40cm
Maximum weight : Approximately 15kg (when filled with water)
Pumps for water bags made by other companies cannot be used.
After filling with water, be sure to inject air using the included dedicated pump before use.